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We all love a ponytail because it works for most occasions, whether that is  a night out or every...

Guest Post: from cardiologist Dr Jason Kaplan Do you know your numbers? No not your weight or waist ...

The rise of loneliness Our busy lives have left us with less face-to-face contact than in the past. ...

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Aromatherapy Associates - COMPETITION

Aromatherapy Associates - COMPETITION

We love to give away stuff as much as you love to win! It's a great
TO CARB OR NOT TO CARB

TO CARB OR NOT TO CARB

  A multitude of myths regarding carbohydrates have been circulating the health and fitness industry for years. ‘You
SAY NO TO SEED OILS (THEY'RE AS BAD AS SUGAR)

SAY NO TO SEED OILS (THEY'RE AS BAD AS SUGAR)

‘We are lab rats in one of the most callous and hideous experiments ever perpetrated on