Originally posted January 2016, hence reference to New Year, but this program is relevant any time of the year.
THE GREAT WAKE UP (PART 3)
is a fun experiment by Chris Barez-Brown in how to find the time and energy to make your life a brighter and more fulfilling place. In essence, a strategy for life liberation! Note, this is part 3 so be sure to start from the beginning of our fun journey. (Read more here)
Let’s Do This! Join us in The Great Wake Up
So you’ve mastered Week One & Week Two – How did you go?
Share your thoughts #thegreatwakeup
We continue to introduce the experiments one by one into your life for four consecutive days each time (Remember to return back for the next experiment in 4 days).
This weeks challenge nourishes our body as well as our soul, it’s amazingly therapeutic once you get started – so here you go….
The Great Wake Up (Part 3) Week 3: I will only eat food I have prepared from scratch.
Follow – Chris Barez-Brown, Author, Speaker and Business Beatnik (The exercises are a small insight into a new book, Wake Up! which will will be published in January 2017)